Weigh In record (no journal entry) for 27 September 2022
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205.6 lb
Lost so far: 37.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2022:
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754 kcal
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Fat: 31.99g | Prot: 20.51g | Carb: 102.15g.
Breakfast: Gatorade Thirst Quencher Fruit Punch (12 oz), Half and Half Cream, Coffee. Dinner: Simple Truth Organic Tomato Ketchup, Kroger French Fries, Yummy Dino Buddies Chicken Breast Nuggets, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz). more...
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losing 5.6 lb a week
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