|
Diet Calendar Entry for 27 September 2022:
|
628 kcal
|
Fat: 19.28g | Prot: 82.88g | Carb: 28.97g.
Breakfast: Quäse Protein, Gouda oder Edamer, Aldi Kochschinken, Aldi Eiweißbrot (35g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Schwarze Oliven, Grüne Oliven, Rote Paprika, Iglo 8 Kräuter, Tomatenmark, Knorr Salatkrönung, Tomatensoße, TAO Sweet Chili Sauce , Arla Skyr, Gemischter Salat, Ei, Alnatura Gelbe Linsen, Kutteln. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrldfischer's weight history
|