Weigh In record (no journal entry) for 27 September 2022
|
181.4 lb
Lost so far: 10.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2022:
|
217 kcal
|
Fat: 15.29g | Prot: 8.51g | Carb: 12.75g.
Breakfast: Palta, Tostadas, Huevo (Entero), Café Colado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ro.belen's weight history
|