Weigh In record (no journal entry) for 25 September 2022
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170.2 lb
Lost so far: 16.1 lb.
Still to go: 170.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2022:
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1280 kcal
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Fat: 59.05g | Prot: 58.47g | Carb: 109.41g.
Breakfast: Чизкейк, STIM Сэндвич Eat Meat. Lunch: Самокат Куриная Грудка в Сырном Соусе с Картофельным Пюре. Snacks/Other: Самокат Онигири с Семгой, Chikalab Souffle. more...
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losing 7.7 lb a week
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xxroguexx's weight history
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