Weigh In record (no journal entry) for 27 September 2022
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152.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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385 kcal
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Fat: 16.47g | Prot: 6.59g | Carb: 57.01g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee, Cinnamon , Butter , Bananas , Quaker 100% Whole Grain Oatmeal. more...
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gaining 0.3 lb a week
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aalewis0807's weight history
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