Weigh In record (no journal entry) for 16 June 2011
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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877 kcal
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Fat: 31.68g | Prot: 44.41g | Carb: 67.64g.
Breakfast: atkins day break. Lunch: Chocolate Chip Cookie, saltines, soup. Dinner: Lo Mein, Chicken. Snacks/Other: wine. more...
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gaining 0.8 lb a week
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