Weigh In record (no journal entry) for 27 September 2022
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140.4 lb
Lost so far: 9.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2022:
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318 kcal
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Fat: 10.85g | Prot: 10.72g | Carb: 45.48g.
Breakfast: Лаваш Армянский, Овсяная Каша на Молоке, Сливочное Масло. more...
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gaining 0.4 lb a week
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Eva.fartovaya's weight history
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