Weigh In record (no journal entry) for 27 September 2022
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186.7 lb
Lost so far: 80.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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133 kcal
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Fat: 0.60g | Prot: 8.30g | Carb: 19.00g.
Dinner: Jumbo Doperwten, HAK Doperwten. more...
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gaining 0.9 lb a week
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m.jacobs76's weight history
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