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Diet Calendar Entries for 26 September 2022:
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1703 kcal
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Fat: 52.29g | Prot: 112.43g | Carb: 192.40g.
Breakfast: Nestlé Leite Ninho Levinho em Pó. Lunch: Batata Assada, Filé Mignon Grelhado, Legumes Cozidos, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Macarrão, Filé Mignon Grelhado, Legumes Cozidos. Snacks/Other: Queijo Mozzarella, Aveia em Flocos, Banana Prata, Frimesa Doce de Leite, Garoto Talento Dark 70% Cacau Nibs de Cacau, Qualitá Uva sem Semente Crimson, Batavo Iogurte Integral, Dux Whey Protein Concentrado , Nestlé Leite em Pó Ninho Levinho, Ovo, Melancia, Wickbold Pão do Forno Integral. more...
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1601 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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