Weigh In record (no journal entry) for 26 September 2022
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178.4 lb
Lost so far: 1.5 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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1006 kcal
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Fat: 36.99g | Prot: 53.37g | Carb: 117.06g.
Breakfast: Chá Pré-Adocicado com Açucar, Ovo Frito, Ovo Frito sem Gordura, Café com Açúcar. Lunch: Gomes da Costa Atum Ralado em Molho de Tomate, Tomates, Cenouras. Dinner: Chá Pré-Adocicado com Açucar, Ovo Frito, Ovo Frito sem Gordura. Snacks/Other: Chá Pré-Adocicado com Açucar, Isabela Biscoito Leite, Bauducco Torrada Integral, Café com Açúcar. more...
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losing 10.8 lb a week
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Deisy Camargo's weight history
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