Weigh In record (no journal entry) for 26 September 2022
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211.4 lb
Lost so far: 24.5 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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371 kcal
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Fat: 13.18g | Prot: 19.66g | Carb: 41.61g.
Breakfast: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Fazer Paahto Kaura, Valio Banaani Jogurtti, Maitokahvi. Lunch: Jauhelihakeitto. more...
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gaining 0.1 lb a week
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maikki49's weight history
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