Weigh In record (no journal entry) for 26 September 2022
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137.8 lb
Lost so far: 38.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2022:
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758 kcal
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Fat: 37.78g | Prot: 47.26g | Carb: 56.87g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Гастроном Горбуша Запеченная с Овощами . Dinner: Коркунов Конфета, Кабачковая Икра, Лаваш Армянский, Терпуг. more...
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steady weight
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Sandra_spb's weight history
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