Kapodas's Journal, 26 September 2022

pfff.... en na het etentje nog een kg erbij
253.5 lb Lost so far: 27.1 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2022:
118 kcal Fat: 0.88g | Prot: 3.86g | Carb: 24.74g.   Dinner: Bleekselderij, Pompoen, Knolselderij, AH Winterpeen. more...
gaining 7.7 lb a week

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