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Lady Marmalade81
Journal
09 Mar 15
Lady Marmalade81's Journal, 09 March 2015
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Weigh In record (no journal entry) for 09 March 2015
134.5 lb
Lost so far:
0.7 lb
.
Still to go:
19.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 March 2015:
1799 kcal
Fat: 72.85g | Prot: 86.61g | Carb: 195.01g.
Breakfast:
Kaffee mit Milch und Zucker, Obatzter, Vollkornsemmel, Kaffee mit Milch und Zucker.
Lunch:
Sahnesauce, Gebacken oder Gekochter Lachs, Weißer Reis (Langkorn, Gekocht).
more...
1665 kcal
Activities & Exercise:
Cleaning - 1 hour and 3 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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