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Kateinski
Journal
26 Sep 22
Kateinski's Journal, 26 September 2022
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Tag 44
BH Größe nun wieder von 80 auf 75 - Yey 📌 Man merkt wir der Körper sich ständig verändert. Wäre ja auch nlöd wenn nicht 😅
147.9 lb
Lost so far:
9.0 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2022:
1021 kcal
Fat: 53.49g | Prot: 74.25g | Carb: 61.61g.
Breakfast:
Multipower Vegan Protein.
Lunch:
Hühnchen Curry, Brokkoli.
Dinner:
Milbona Quark Magerstufe.
Snacks/Other:
Seeberger Pinienkerne, Griesson Schoko Keks, Dr. Oetker Brownie Blechkuchen, Ja! Frischkäse mit Kräutern.
more...
1642 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 10.8 lb a week
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