Weigh In record (no journal entry) for 25 September 2022
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138.5 lb
Lost so far: 26.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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394 kcal
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Fat: 9.06g | Prot: 49.20g | Carb: 27.70g.
Breakfast: Груша, Творог 0%, Chobani Greek Yogurt Blueberry on The Bottom . Snacks/Other: Авокадо, Dr.Korner Хлебцы Гречневые, Kirkland Signature Oven Browned Turkey Breast. more...
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losing 4.6 lb a week
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ultrainna82's weight history
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