Weigh In record (no journal entry) for 26 September 2022
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119.9 lb
Lost so far: 9.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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1019 kcal
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Fat: 41.31g | Prot: 55.09g | Carb: 105.46g.
Breakfast: Avocado, Fried Egg, Bread. Lunch: Woolworths Salad Fresh Mixed Salad, Baked or Grilled Salmon. Dinner: Coles Full Cream Milk. Snacks/Other: Dried Apricot, Green Tea, Milk (Whole Milk), Coffee. more...
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gaining 0.9 lb a week
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 Comments
haha 😂🤦 it's exactly about me
26 Sep 22 by member: CATSLU1
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