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sweetlove18
Journal
16 Jun 11
sweetlove18's Journal, 16 June 2011
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Weigh In record (no journal entry) for 16 June 2011
217.0 lb
Lost so far:
17.0 lb
.
Still to go:
57.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 June 2011:
841 kcal
Fat: 33.87g | Prot: 50.86g | Carb: 82.23g.
Breakfast:
Navels Oranges.
Lunch:
Macaroni & Cheese, Calorie Free bacon Ranch Dressing, Cucumber (Peeled), chicken.
Snacks/Other:
Cheez Whiz Light, Buttery Garlic Club Crackers.
more...
2958 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
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