Happy 😃 happy 😃 Sunday….
Tummy is telling me it’s hungry already…lol…I’m not paying attention..
My sleep pattern from last night…drank a lot of water yesterday….a lot of trips to bathroom both yesterday and last night…yesterday afternoon…wanted to workout…but just rested…it was a struggle to just take it easy…made for a longer day…I normally go to bed between 630-700 pm…I no longer watch tv…instead you tune is my tv..however at 4 pm…I start to disconnect from watching anything and just listen to podcasts…to settle down…
65 this morning..windows open..light mist of rain passing over…week ahead in the 40s at night…60-70 thru the day time…seasons are changing….and the next season..I’m not looking forward to….
Listening to align podcast…about acid causing gout..and obesity…
Well…need to get the body rolling…I kno..I feel behind…lol…it’s me…
Have a fantastic positive day..