Weigh In record (no journal entry) for 25 September 2022
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115.1 lb
Lost so far: 11.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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1394 kcal
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Fat: 42.42g | Prot: 57.03g | Carb: 194.43g.
Breakfast: Кукурузные Хлопья. Lunch: Грибы (Консервированные, без Жидкости), Пицца Домашняя. Dinner: Greenbox Вок с Курицей и Гречневой Лапшой . more...
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losing 0.4 lb a week
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あおもりあか's weight history
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