Weigh In record (no journal entry) for 08 March 2015
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240.0 lb
Lost so far: 3.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1441 kcal
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Fat: 80.43g | Prot: 120.35g | Carb: 51.93g.
Breakfast: Coffee with Cream, Kroger Walnut Halves & Pieces, Berries, Daisy 4% Small Curd Cottage Cheese. Lunch: Oberto Bacon Jerky, Applegate Farms Oven Roasted Turkey Breast, Vinaigrette Dressing, Feta Cheese, Trader Joe's Greek Kalamata Olives, Mixed Salad Greens, Grape Tomatoes. Dinner: Hidden Valley Buttermilk Ranch Dressing, Cauliflower, Whole Catch Wild Alaskan Halibut. Snacks/Other: HEB Celery with All Natural Peanut Butter, Atkins Blueberry Greek Yogurt Bar. more...
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losing 7.0 lb a week
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 Comments
Good drop! Keep up the good work.
08 Mar 15 by member: CatHerder
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