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chick peas and spinach with whole wheat chips
Diet Calendar Entry for 24 September 2022:
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1599 kcal
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Fat: 54.92g | Prot: 74.99g | Carb: 208.35g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Stop & Shop 100% Grated Parmesan & Romano Cheese, Goya Chick Peas, Toufayan Bakeries Whole Wheat Wraps. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Chocolate Cheerios, Newman's Own Lighten Up Italian Dressing, Spinach , Beets, Feta Cheese , Broccoli , Turkey Meatballs, Cooked Spaghetti Squash. Snacks/Other: MyFitFoods Fit Energy Bar. more...
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 Comments
24 Sep 22 by member: unity1234
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Yum! What seasonings did you use?
24 Sep 22 by member: APhoebe
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24 Sep 22 by member: jengetfit123
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APhoebe, Hi! I used cumin, ground cayenne pepper, cinnamon, smoked paprika and salt
24 Sep 22 by member: unity1234
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It is on America's Test Kitchen YouTube page! Super quick and easy to make because the recipe calls for canned chick peas and frozen spinach. They explain the benefit to using frozen spinach over fresh... so good!
24 Sep 22 by member: unity1234
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https://youtu.be/MOAn1LhMJtQ
24 Sep 22 by member: unity1234
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Nice! Thx I don’t have many ideas for chick peas normally besides hummus and this looks up my alley. 😄
24 Sep 22 by member: APhoebe
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Looks just amazing. I'm always up for a good chickpea recipe! Emailed it to myself at work to print off. Thanks for posting this!
25 Sep 22 by member: writingwyo
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Writingwyo, that is my new obsession! I am making it again this week!! I RAN to the store to buy sherry vinegar... For my first try (pictured), I used red wine vinegar. It was fabulous the day of, and tasted even better the next 2 days. I ate the last of it yesterday and am now jonesing for more. I'll try to follow up with results of sherry vinegar vs red wine...
26 Sep 22 by member: unity1234
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