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Zerah458
Journal
08 Mar 15
Zerah458's Journal, 08 March 2015
Zerah458's Profile
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Weigh In record (no journal entry) for 08 March 2015
182.0 lb
Lost so far:
12.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2015:
72 kcal
Fat: 3.05g | Prot: 0.28g | Carb: 10.00g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds).
more...
1985 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
gaining 0.2 lb a week
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