Weigh In record (no journal entry) for 24 September 2022
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224.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2022:
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2267 kcal
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Fat: 98.96g | Prot: 98.84g | Carb: 258.19g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon, Great Value Whole Dill Pickles, Grilled Cheese Sandwich, Water. Lunch: 7UP 7UP, Brew Pub Chicken Bacon Ranch Pizza (Lotzza Motzza), Water. Dinner: Brew Pub Chicken Bacon Ranch Pizza (Lotzza Motzza). Snacks/Other: Jewel Jumbo Kitchen Sink Cookies. more...
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gaining 7.0 lb a week
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