Weigh In record (no journal entry) for 24 September 2022
|
275.6 lb
Lost so far: 13.2 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2022:
|
258 kcal
|
Fat: 10.36g | Prot: 12.76g | Carb: 24.01g.
Breakfast: Rettergut Bio Aufstrich Paprika Pikant, Wasa 100 Jahre, Edeka Bio Körniger Frischkäse, Lauchzwiebeln. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimi-trulli's weight history
|