ObeseToBeast123's Journal, 23 September 2022

ok heres my attempt at flex friday and I do mean attempt because I have no clue how to "flex correctly" ... this is with no gym pump, today was my leg day. Sorry for the disaster in the background that part of my basements a mess but the gym area is clean that's all the matters right??

Diet Calendar Entry for 23 September 2022:
2365 kcal Fat: 59.85g | Prot: 183.75g | Carb: 324.22g.   Breakfast: Roasted Broiled or Baked Chicken (Skin Not Eaten), Wegmans 100% Liquid Egg Whites, Fiber One Original Bran Cereal, Driscoll's Blueberries, Bananas. Lunch: Potato French Fries, Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). Dinner: General Mills Cheerios, Fiber One Original Bran Cereal, Kellogg's Rice Krispies (40g), Green Giant Veggie Tots - Cauliflower, Cooked Cauliflower (Fat Not Added in Cooking), Venison/Deer Steak. Snacks/Other: Quaker Rice Cakes - White Cheddar, Bananas , Kroger Baby Carrots. more...

74 Supporters    Support   

21 to 40 of 48
Comments 
I don’t know proper form, but it looks impressive to me. Clearly you’ve been working hard and getting results! 
24 Sep 22 by member: BabyGot-TooMuch-Back
I think that is a legit super flex! A lot of dedication, both metal and physical to reach this level of achievement. Well done. 
24 Sep 22 by member: Sidnay123
spliethoj thank you your killing it too amazing dedication you have getting back in shape after your pregnancy all while caring for a little one nice work  
24 Sep 22 by member: ObeseToBeast123
immort777, shirfleur 1 thank you 😊  
24 Sep 22 by member: ObeseToBeast123
karen40.poole 😄 thanks Karen 😊  
24 Sep 22 by member: ObeseToBeast123
ginome My man thank you!! Wish I could have some of that bread you posted this morning I'm so jealous  
24 Sep 22 by member: ObeseToBeast123
looking good and you did a good job flexing  
24 Sep 22 by member: RN16
StormsGirl thank you appreciate all your support. Hope your doing well 
24 Sep 22 by member: ObeseToBeast123
wifey9707 😄 😆 🐒I'm like a lil monkey  
24 Sep 22 by member: ObeseToBeast123
BabyGot-TooMuch-Back,Sidnay123 thank you both. Seeing results of all the work we put in deffintly helps with the motivation to keep at it.  
24 Sep 22 by member: ObeseToBeast123
RN16 thank you 😊!! It felt awkward trying to get it right that was the best I could do wasn't able to get everything activated at once but ohh well it was always one thing or another lol.  
24 Sep 22 by member: ObeseToBeast123
Nice body!  
24 Sep 22 by member: -MorticiaAddams
Wow! 
24 Sep 22 by member: Snowwhite100
Nice one, man! 
24 Sep 22 by member: Doogle1
MorticiaAddams thanks amazing how much it's changed in under a year  
24 Sep 22 by member: ObeseToBeast123
ajbusjahn thanks buddy hopefully I can get arms like yours one day  
24 Sep 22 by member: ObeseToBeast123
Snowwhite100,Doogle1,adamsrene277 thanks for all the support appreciate it 👍  
24 Sep 22 by member: ObeseToBeast123
Impressive results 
24 Sep 22 by member: cindylynnwho
Wow!! Massive muscles=Hard work! 💯💯💯 
24 Sep 22 by member: Redporchlady
great job brother!!! 
24 Sep 22 by member: stevenlauder119

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ObeseToBeast123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.