Weigh In record (no journal entry) for 23 September 2022
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124.3 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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478 kcal
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Fat: 16.29g | Prot: 65.55g | Carb: 22.32g.
Breakfast: Nescafé Dolce Gusto Cortado, Silk Leche de Almendras , Pulver Mousse Prolac Whey Protein. Lunch: Packeat Verduras Asadas, Clara de Huevo. Dinner: Arroz con Pollo, Espinacas Cocidas (Frescas), Maní, Nescafé Dolce Gusto Cortado, Pulver Mousse Prolac Whey Protein, Silk Leche de Almendras sin Azucar. Snacks/Other: Tregar Ricotta Entera, La Serenísima Crema Doble, Silk Leche de Almendras sin Azucar. more...
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gaining 4.1 lb a week
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magali_rocio's weight history
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