Weigh In record (no journal entry) for 07 March 2015
|
202.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 March 2015:
|
1887 kcal
|
Fat: 146.89g | Prot: 111.50g | Carb: 27.36g.
Breakfast: Colby Jack Cheese, Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Fried Egg. Lunch: Boiled Egg, Lindsay Large Black Olives, Great Value Sharp Cheddar Cheese, Caesar Salad Dressing, Great Value Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types). Dinner: Mashed Cauliflower, Swiss Cheese, Mushrooms, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Frigo Cheese Heads Original String Cheese, Herbal Tea, Silk Pure Almond Milk - Unsweetened Original, Herbal Tea. more...
|
|
2376 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dobsy2282's weight history
|