Weigh In record (no journal entry) for 22 September 2022
|
195.1 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2022:
|
1677 kcal
|
Fat: 90.71g | Prot: 77.41g | Carb: 140.14g.
Breakfast: Jus de Citron, Carrefour Baguette Rustique, Oeuf sur le Plat, Coeur de Lion Coulommiers, Avocat. Lunch: Amandes, Noix, J.D. Gross Chocolat Noir 85%, Saint Eloi Dahl de Lentilles au Lait de Coco et Curry, Gratin de banane jaune, Lidl Steak Haché Pur Boeuf. Dinner: McEnnedy Mozzarella Sticks. Snacks/Other: Raisins, Ethiquable Beurre Bio de Cacahuètes, Wasa Fibres. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexandra courtabesserie's weight history
|