Karriann777's Journal, 06 March 2015

All Is well..I am hungry, but I know that the pay off will be great! :)~Ann

Diet Calendar Entry for 06 March 2015:
1244 kcal Fat: 36.57g | Prot: 60.22g | Carb: 173.70g.   Breakfast: Peanut Butter, Blueberries (Unsweetened, Frozen), Kroger Old Fashioned Oatmeal, Lifeway Foods Lowfat Plain Kefir. Lunch: Bananas, Bacon, Egg, Lifeway Foods Lowfat Plain Kefir. Dinner: Kraft Cool Whip, Almond Milk, Kroger Garden Blend Stirfry Vegetables with Noodles. Snacks/Other: Bologna Sandwich with Spread, Oranges, Strawberries, Air Popped Popcorn, Oscar Mayer Beef Summer Sausage. more...

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I sincerely pray that your wisdom in choosing healthy choices and your discipline will be graciously rewarded by your results. Have a blessed and restful Saturday, Buddy and Friend. :) 
07 Mar 15 by member: SuccessThisTime58
Ann, if you are hungry add some veggies, I looked at a couple days in your calendar, you aren't eating many of them. An apple is also a good source of lots of good and also adds fiber. Hope this helps.  
07 Mar 15 by member: wholefoodnut

     
 

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