All Is well..I am hungry, but I know that the pay off will be great! :)~Ann
Diet Calendar Entry for 06 March 2015:
|
1244 kcal
|
Fat: 36.57g | Prot: 60.22g | Carb: 173.70g.
Breakfast: Peanut Butter, Blueberries (Unsweetened, Frozen), Kroger Old Fashioned Oatmeal, Lifeway Foods Lowfat Plain Kefir. Lunch: Bananas, Bacon, Egg, Lifeway Foods Lowfat Plain Kefir. Dinner: Kraft Cool Whip, Almond Milk, Kroger Garden Blend Stirfry Vegetables with Noodles. Snacks/Other: Bologna Sandwich with Spread, Oranges, Strawberries, Air Popped Popcorn, Oscar Mayer Beef Summer Sausage. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I sincerely pray that your wisdom in choosing healthy choices and
your discipline will be graciously rewarded by your results. Have a blessed and
restful Saturday, Buddy and Friend. :)
07 Mar 15 by member: SuccessThisTime58
|
Ann, if you are hungry add some veggies, I looked at a couple days in your calendar, you aren't eating many of them. An apple is also a good source of lots of good and also adds fiber. Hope this helps.
07 Mar 15 by member: wholefoodnut
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karriann777's weight history
|