MaryCilly's Journal, 21 September 2022

121.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1828 kcal

Fat: 87.49g | Prot: 65.60g | Carb: 191.56g.   Breakfast: Latte. Lunch: Chef Select Sandwich Toast Formaggio e Prosciutto. Dinner: Rio Mare Tonno all'olio di Oliva, Riso Bianco. Snacks/Other: McDonald's Patatine Fritte (Medie), Schär Petit al Cioccolato, Mandorle, Kiwi. more...

1744 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...