Weigh In record (no journal entry) for 21 September 2022
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101.2 lb
Lost so far: 29.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2022:
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231 kcal
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Fat: 4.41g | Prot: 10.02g | Carb: 35.85g.
Breakfast: Pirkka Rasvaton Maito, O'boy Kaakaojuomajauhe, Pirkka Chileläinen Omena Royal Gala, Lotus Biscoff Spread, Elovena Annospikapuuro Omena Kaneli. more...
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losing 6.2 lb a week
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keijukainemm's weight history
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