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Horrible I have been - I am switching back for the time being to the diet for idiot. Seems my body was craving carbs and I can not fight it. I am trying this for the 11 day plan and praying that I can be good
Diet Calendar Entry for 10 July 2009:
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1575 kcal
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Fat: 97.87g | Prot: 129.53g | Carb: 48.91g.
Breakfast: Pork Italian Sausage, Walnuts. Lunch: Dry Roasted Peanuts (Without Salt), Dried Pitted Prunes, Grilled Chicken Breast. Snacks/Other: Cashew Nuts, Cottage Cheese. more...
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