Weigh In record (no journal entry) for 21 September 2022
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137.8 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2022:
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661 kcal
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Fat: 30.31g | Prot: 43.01g | Carb: 51.28g.
Lunch: Weight Watchers French Dressing, Wiesenhof Geflügel Hof-Frühstück, Gekochtes Ei, Harry Protein Toastbrötchen 20, Wiesenhof Geflügel Salami. Snacks/Other: Feigen. more...
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gaining 3.1 lb a week
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Lotusbluete80's weight history
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