Weigh In record (no journal entry) for 21 September 2022
|
99.2 lb
Lost so far: 33.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2022:
|
153 kcal
|
Fat: 3.16g | Prot: 1.65g | Carb: 29.56g.
Snacks/Other: Дюфалак Лактулоза, МакКофе Кофе 3В1, Фунтик Какао 3 в 1. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shevmery7OZ𓆗's weight history
|