Weigh In record (no journal entry) for 19 September 2022
|
105.6 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2022:
|
944 kcal
|
Fat: 73.82g | Prot: 33.93g | Carb: 39.27g.
Breakfast: 인테이크 닥터넛츠 프리미엄 골드. Lunch: 구운계란, 아보카도. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|