Benszm's Journal, 20 September 2022

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Diet Calendar Entries for 20 September 2022:
2257 kcal Fat: 98.38g | Prot: 154.99g | Carb: 185.63g.   Breakfast: Berschneider Nußschinken, Grafschafter Eiweissbrot mit 20% Protein, Bonne Maman Erdbeere Intense. Lunch: Knorr Soße zu Braten, Mais, Lidl Hackfleisch Gemischt, Barilla Fusilli. Dinner: Spiegelei, Golden Toast Butter Toast. Snacks/Other: Milbona High Protein Grießpudding Zimt, Milka Schokolade Joghurt, Lidl Protein Bar Cookies & Cream (45g). more...
3409 kcal Activities & Exercise: Anpassung - 2 minutes, Joggen - 1 minute, Resting - 17 hours and 7 minutes, Sleeping - 6 hours and 50 minutes. more...

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