Weigh In record (no journal entry) for 20 September 2022
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222.2 lb
Lost so far: 33.1 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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524 kcal
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Fat: 31.80g | Prot: 19.77g | Carb: 39.50g.
Breakfast: Hofmaier Geflügel-Frikadellen-Bällchen, Philadelphia Balance, Filinchen Vital. Snacks/Other: Kinder Milchschnitte. more...
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gaining 13.9 lb a week
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sori1305's weight history
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