Weigh In record (no journal entry) for 20 September 2022
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167.1 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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505 kcal
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Fat: 10.33g | Prot: 16.19g | Carb: 91.45g.
Breakfast: Малиновое Варенье, Творог 5%, Компот Ягодный, Сахар, Сахар, Кефир 2,5%, Активия Йогурт. more...
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losing 18.5 lb a week
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shtisse's weight history
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