ColleenSpecht's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
106.6 lb Lost so far: 8.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:
3303 kcal Fat: 97.72g | Prot: 82.99g | Carb: 452.51g.   Breakfast: Honey Wheat Bread, Cinnamon Raisin Bagel, Milk (Nonfat), Excellence Extra Fine Dark Chocolate 85% Cocoa, Clif Bar - Chocolate Chip Peanut Crunch. Lunch: Strawberry Jelly, Organic Peanut Butter - Classic, Sweet Potato French Fries. Snacks/Other: Grand Ice Cream - Double Fudge Brownie, Double Fiber Bread, Merlot Wine, Banana Cookies, Nonfat Peach Greek Yogurt, Garden Veggie Straws. more...
1635 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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