Weigh In record (no journal entry) for 15 June 2011
|
159.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2011:
|
78 kcal
|
Fat: 1.56g | Prot: 2.09g | Carb: 13.76g.
Breakfast: Gala Apples, Melba Snacks Sesame. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nassiri's weight history
|