Weigh In record (no journal entry) for 20 September 2022
|
174.8 lb
Lost so far: 12.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2022:
|
110 kcal
|
Fat: 0.26g | Prot: 1.16g | Carb: 28.96g.
Snacks/Other: Üzüm, Üzüm. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jale64's weight history
|