PennoM's Journal, 19 September 2022

What if I can't find a food I ate, how do I record it? This is where I find I get frustrated 😠

Diet Calendar Entries for 19 September 2022:
851 kcal Fat: 23.29g | Prot: 31.79g | Carb: 131.89g.   Breakfast: Allen's Apple Juice , Banana, Nature's Path Love Crunch Dark Chocolate Macaroon, President's Choice 0% Greek Yogurt - Plain. Lunch: Orange, Summer Fresh Rotini Salad. Snacks/Other: Breton Original Crackers, Sabra Classic Hummus. more...
32 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
under 'foods' go to end of 1st page list see 'add food' follow the prompts. 
19 Sep 22 by member: kittikatpat
Weigh/Measure then look up the caloric value on internet then enter in diary. Should get close👋 
20 Sep 22 by member: Maguscanook
This site, and the FITBIT app are part Wikipedia. They allow users to contribute data, over time that library of data grows and more and more items become accessible. Sometimes the names might vary, and pending the user's diligence the accuracy can vary...Overall it takes little away from the ease of use these apps provide...MORE USERS MORE DATA CONTRIBUTED. Cheers all. 
03 Oct 22 by member: DarkKnight73
Maguscanook I do the same👍🏻 
03 Oct 22 by member: aybikamom
Just go as closely related as possible a few calories in the translation won’t be that much 
04 Oct 22 by member: Thanatos@123

     
 

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