Date started: 22 Jan 18

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 149.3 lb
11 Jun 24	146.2 lb	Reasonably Well
10 Jun 24	146.8 lb	Reasonably Well
19 May 24	147.5 lb	Reasonably Well
12 Apr 24	145.9 lb	Reasonably Well
24 Mar 24	149.9 lb	Reasonably Well
14 Mar 24	150.1 lb	Reasonably Well
28 Feb 24	149.0 lb	Reasonably Well
27 Feb 24	151.2 lb	Reasonably Well
23 Feb 24	149.7 lb	Reasonably Well
22 Feb 24	150.1 lb	Reasonably Well
21 Feb 24	150.8 lb	Reasonably Well
20 Feb 24	151.2 lb	Reasonably Well
10 Feb 24	151.0 lb	Reasonably Well
06 Feb 24	150.6 lb	Reasonably Well
31 Jan 24	151.0 lb	Reasonably Well
12 Dec 23	152.1 lb	Reasonably Well
10 Aug 23	147.3 lb	Reasonably Well
06 Jul 23	144.0 lb	Reasonably Well
21 Feb 23	145.1 lb	Reasonably Well
16 Feb 23	148.8 lb	Reasonably Well
11 Jan 23	147.9 lb	Reasonably Well
10 Jan 23	149.3 lb	Reasonably Well
09 Jan 23	151.2 lb	Reasonably Well
20 Nov 22	151.2 lb	Reasonably Well
14 Nov 22	145.1 lb	Reasonably Well
13 Nov 22	145.5 lb	Reasonably Well
06 Oct 22	144.6 lb	Reasonably Well
06 Sep 22	143.7 lb	Reasonably Well
29 Aug 22	145.1 lb	Reasonably Well
26 Aug 22	146.2 lb	Reasonably Well
18 Aug 22	146.6 lb	Reasonably Well
13 Aug 22	149.7 lb	Reasonably Well
12 Aug 22	145.5 lb	Reasonably Well
09 Aug 22	147.9 lb	Reasonably Well
06 Aug 22	146.6 lb	Reasonably Well
05 Aug 22	147.0 lb	Reasonably Well
04 Aug 22	147.9 lb	Reasonably Well
03 Aug 22	148.8 lb	Reasonably Well
02 Aug 22	149.5 lb	Reasonably Well
01 Aug 22	151.2 lb	Reasonably Well
31 Jul 22	150.8 lb	Reasonably Well
30 Jul 22	149.3 lb	Reasonably Well
03 Dec 20	146.8 lb	Reasonably Well
02 Dec 20	148.2 lb	Reasonably Well
30 Nov 20	148.4 lb	Reasonably Well
29 Nov 20	150.6 lb	Reasonably Well
26 Nov 20	151.5 lb	Reasonably Well
01 Aug 20	143.7 lb	Reasonably Well
31 Jul 20	146.6 lb	Reasonably Well
16 Jul 20	142.0 lb	Reasonably Well
15 Jul 20	143.7 lb	Reasonably Well
14 Jul 20	144.0 lb	Reasonably Well
13 Jul 20	147.7 lb	Reasonably Well
11 Jul 20	144.4 lb	Reasonably Well
10 Jul 20	145.1 lb	Reasonably Well
09 Jul 20	144.6 lb	Reasonably Well
08 Jul 20	144.4 lb	Reasonably Well
07 Jul 20	144.6 lb	Reasonably Well
06 Jul 20	146.2 lb	Reasonably Well
03 Jul 20	144.2 lb	Reasonably Well
02 Jul 20	145.5 lb	Reasonably Well
29 Jun 20	150.6 lb	Reasonably Well
26 Jun 20	144.4 lb	Reasonably Well
24 Jun 20	143.1 lb	Reasonably Well
23 Jun 20	143.7 lb	Reasonably Well
22 Jun 20	145.1 lb	Reasonably Well
19 Jun 20	144.2 lb	Reasonably Well
18 Jun 20	141.8 lb	Reasonably Well
17 Jun 20	143.7 lb	Reasonably Well
16 Jun 20	146.6 lb	Reasonably Well
15 Jun 20	145.5 lb	Reasonably Well
11 Jun 20	141.8 lb	Reasonably Well
10 Jun 20	141.5 lb	Reasonably Well
28 May 20	141.3 lb	Reasonably Well
14 Apr 20	136.5 lb	Reasonably Well
10 Apr 20	138.2 lb	Reasonably Well
09 Apr 20	135.6 lb	Reasonably Well
08 Apr 20	135.8 lb	Reasonably Well
07 Apr 20	137.1 lb	Reasonably Well
05 Apr 20	137.8 lb	Reasonably Well
03 Apr 20	136.7 lb	Reasonably Well
02 Apr 20	137.1 lb	Reasonably Well
01 Apr 20	138.5 lb	Reasonably Well
31 Mar 20	140.4 lb	Reasonably Well
30 Mar 20	142.2 lb	Reasonably Well
07 Feb 20	137.3 lb	Reasonably Well
06 Feb 20	136.5 lb	Reasonably Well
05 Feb 20	138.0 lb	Reasonably Well
04 Feb 20	141.5 lb	Reasonably Well
22 Jan 20	138.2 lb	Reasonably Well
21 Jan 20	134.5 lb	Reasonably Well
11 Jan 20	134.3 lb	Reasonably Well
10 Jan 20	134.3 lb	Reasonably Well
09 Jan 20	137.8 lb	Reasonably Well
05 Jan 20	134.9 lb	Reasonably Well
04 Jan 20	135.8 lb	Reasonably Well
14 Dec 18	124.3 lb	Reasonably Well
13 Dec 18	123.5 lb	Reasonably Well
06 Dec 18	125.0 lb	Reasonably Well
05 Dec 18	126.3 lb	Reasonably Well
27 Nov 18	127.2 lb	Reasonably Well
24 Nov 18	126.5 lb	Reasonably Well
22 Nov 18	127.2 lb	Reasonably Well
20 Nov 18	129.9 lb	Reasonably Well
15 Nov 18	125.4 lb	Reasonably Well
12 Nov 18	126.1 lb	Reasonably Well
03 Nov 18	127.4 lb	Reasonably Well
01 Nov 18	129.0 lb	Reasonably Well
31 Oct 18	129.4 lb	Reasonably Well
27 Oct 18	129.9 lb	Reasonably Well
26 Oct 18	133.2 lb	Reasonably Well
24 Oct 18	132.7 lb	Reasonably Well
21 Oct 18	133.8 lb	Reasonably Well
20 Oct 18	131.8 lb	Reasonably Well
19 Oct 18	132.1 lb	Reasonably Well
17 Oct 18	133.2 lb	Reasonably Well
16 Oct 18	132.3 lb	Reasonably Well
13 Oct 18	132.5 lb	Reasonably Well
11 Oct 18	133.4 lb	Reasonably Well
04 Sep 18	133.6 lb	Reasonably Well
01 Sep 18	134.9 lb	Reasonably Well
30 Aug 18	136.0 lb	Reasonably Well
29 Aug 18	138.2 lb	Reasonably Well
07 Aug 18	140.0 lb	Reasonably Well
15 Jul 18	141.8 lb	Reasonably Well
10 Jul 18	142.9 lb	Reasonably Well
07 Jul 18	145.3 lb	Reasonably Well
06 Jul 18	145.5 lb	Reasonably Well
01 Jul 18	147.5 lb	Reasonably Well
16 Jun 18	148.2 lb	Reasonably Well
31 May 18	148.8 lb	Reasonably Well
24 May 18	149.9 lb	Reasonably Well
20 May 18	150.8 lb	Reasonably Well
12 May 18	151.7 lb	Reasonably Well
26 Apr 18	152.3 lb	Reasonably Well
25 Apr 18	152.6 lb	Reasonably Well
23 Apr 18	153.4 lb	Reasonably Well
22 Apr 18	155.0 lb	Reasonably Well
19 Apr 18	155.9 lb	Reasonably Well
18 Apr 18	156.5 lb	Reasonably Well
15 Apr 18	157.4 lb	Reasonably Well
10 Apr 18	158.1 lb	Reasonably Well
15 Mar 18	155.9 lb	Reasonably Well
25 Jan 18	160.3 lb	Reasonably Well
22 Jan 18	149.3 lb	Reasonably Well

Date started: 20 Jan 18

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 163.8 lb
20 Jan 18	163.8 lb	Reasonably Well