starting the Atkins Induction Phase today. I would love for some advice from anyone who is currently in this phase or has successfully completed it! Thank you!
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 June 2011:
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599 kcal
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Fat: 38.38g | Prot: 50.16g | Carb: 6.54g.
Breakfast: kraft 2% shredded sharp cheddar cheese, Lower Sodium Turkey Bacon, egg. Lunch: pace, kraft shredded colby and monterey jack 2%, dole spring salad mix. more...
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Comments
Let me know hoe the Atkins works for you. I have never tried it before.
15 Jun 11 by member: BLC77
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