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I feel so happy with where I am health wise and the progress I am making. However, I have to do an out of town job for the next 5 days and the stress alone is making me want to eat everything in site. please wish me the strength to stay strong and get through this next week without gaining back the 10lbs it took me a month to loose. 😕
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143.8 lb
Lost so far: 10.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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