Weigh In record (no journal entry) for 18 September 2022
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137.8 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2022:
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1447 kcal
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Fat: 61.17g | Prot: 58.99g | Carb: 161.80g.
Lunch: REWE Schweizer Weckli, Grüne Gurke, Milram Drei-Zwiebel Quark. Dinner: Like Meat Frikadellen, Gut & Günstig Delikatess Rohschinken Würfel , Gut & Günstig Sonnenblumen Margarine, Champignons, Kartoffelbrei. Snacks/Other: Anona Hexenbecher , Meine Kuchen Welt Mini Kuchen-Snack. more...
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gaining 6.2 lb a week
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Lotusbluete80's weight history
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