Weigh In record (no journal entry) for 17 September 2022
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178.0 lb
Lost so far: 23.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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287 kcal
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Fat: 9.39g | Prot: 10.10g | Carb: 37.95g.
Breakfast: Pom Petits Pains, Bologne, Splenda Stevia, Café, Lait avec 1% de Matières Grasses. more...
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losing 2.8 lb a week
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plaix123's weight history
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