Weigh In record (no journal entry) for 17 September 2022
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224.4 lb
Lost so far: 12.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2022:
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906 kcal
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Fat: 47.00g | Prot: 41.90g | Carb: 77.97g.
Breakfast: Milch 1,5%, Meggle Streichzart Vegan, REWE Leberwurst, Eiweißbrot. Lunch: Milch 1,5%. Dinner: Baguette, Croissant, Domino's Pizza Salami. more...
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losing 1.5 lb a week
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bronsus's weight history
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