Weigh In record (no journal entry) for 14 June 2011
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118.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2011:
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1205 kcal
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Fat: 31.44g | Prot: 44.96g | Carb: 160.41g.
Breakfast: kashi golean cereal, crispix, 1% Lowfat Milk (Vitamin A & D Added). Lunch: bing cherries, vegetable chips, mayonnaise, Country white bread oroweat, sliced deli turkey, tomato, lettuce, swiss cheese. Dinner: riesling. more...
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1725 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Standing - 1 hour. more...
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steady weight
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procrast28's weight history
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